Name: Creamy Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Shredded romaine lettuce; 0.25 cup Diced red onion; 0.25 cup Chopped dill pickles; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle juice; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Protein Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a bed of crisp romaine lettuce and drizzled with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

55.8g

Fat

27.9g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Shredded romaine lettuce

0.25 cup Diced red onion

0.25 cup Chopped dill pickles

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle juice

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with garlic powder, onion powder, sea salt, and black pepper while cooking.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
4
Arrange the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the warm seasoned beef, diced red onions, and chopped dill pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.