NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

3 large eggs

0.5 medium Yukon gold potato

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Scrub the Yukon gold potato and dice into small 1/2-inch cubes to ensure even cooking and maximum crispiness.

• 2

  Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 4

  Add the ground turkey, diced yellow onion, and red bell pepper to the skillet with the potatoes.

• 5

  Break up the turkey with a spatula and cook until the meat is browned and the vegetables are softened, about 5-7 minutes.

• 6

  Stir in the sea salt, black pepper, and smoked paprika, ensuring everything is evenly coated and fragrant.

• 7

  Use a spoon to create three small wells in the mixture and carefully crack one egg into each well.

• 8

  Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks remain beautifully runny.

• 9

  Remove from heat and garnish with freshly chopped parsley before serving directly from the skillet.