Name: Creamy Chocolate Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop chocolate whey protein powder; 0.5 cup non-fat plain Greek yogurt; 1 tbsp chia seeds; 1 tbsp unsweetened cocoa powder; 0.5 cup unsweetened almond milk; 1 tbsp cacao nibs; 0.25 tsp sea salt; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Overnight Oats

Chilled oats soaked in a velvety chocolate-protein blend, topped with crunchy cacao nibs for a satisfying morning treat.

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NUTRITION

Protein

46.0g

Fat

14.9g

Carbs

50.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop chocolate whey protein powder

0.5 cup non-fat plain Greek yogurt

1 tbsp chia seeds

1 tbsp unsweetened cocoa powder

0.5 cup unsweetened almond milk

1 tbsp cacao nibs

0.25 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

1
In a wide-mouth glass jar or airtight container, whisk together the rolled oats, chocolate protein powder, chia seeds, cocoa powder, and sea salt.
2
Add the Greek yogurt, almond milk, and vanilla extract to the dry ingredients.
3
Stir vigorously with a spoon until the mixture is completely combined and no dry pockets of protein powder remain.
4
Seal the container with a lid and place in the refrigerator for at least 4 hours, or ideally overnight.
5
In the morning, remove the lid and give the oats a quick stir to loosen the texture.
6
Garnish with the crunchy cacao nibs just before serving to maintain their texture.