Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.5 cups Mixed Berries; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein powder into a light, airy mousse topped with a vibrant medley of juicy mixed berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.5 cups Mixed Berries

2 teaspoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or use an electric hand mixer for 2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds until evenly distributed throughout the mousse.
4
Transfer the mixture to a serving bowl or glass and refrigerate for at least 15 minutes to allow the chia seeds to thicken the texture.
5
Rinse the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
6
Top the chilled protein mousse with the mixed berries just before serving.