NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup broccoli florets

0.5 cup sweet potato

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tsp garlic powder

0.5 whole lemon

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast completely dry with a paper towel to ensure a crispy exterior.

• 3

  Peel and cube the sweet potato into half-inch pieces, then place them on the baking sheet with the broccoli florets.

• 4

  Drizzle half of the olive oil over the vegetables and season with a portion of the salt and pepper.

• 5

  Rub the remaining olive oil, oregano, garlic powder, and salt onto all sides of the chicken breast.

• 6

  Place the chicken on the baking sheet and roast for 20-25 minutes until the internal temperature reaches 165°F.

• 7

  Squeeze the juice of the lemon over the chicken and roasted vegetables just before serving.