Name: Tender Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz flank steak; 2 cups broccoli florets; 0.5 tbsp avocado oil; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 2 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef & Broccoli Stir-Fry

Thinly sliced flank steak flash-seared with vibrant broccoli florets in a savory ginger-garlic glaze that coats every tender bite.

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NUTRITION

Protein

57.1g

Fat

30.5g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

2 cups broccoli florets

0.5 tbsp avocado oil

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.
2
Steam the broccoli florets for 2 minutes until bright green and crisp-tender, then set aside.
3
Heat the avocado oil in a large skillet or wok over high heat until shimmering.
4
Add the beef in a single layer and sear without moving for 2 minutes to develop a golden crust.
5
Stir in the minced garlic and ginger, cooking for 30 seconds until fragrant.
6
Add the steamed broccoli, coconut aminos, and toasted sesame oil to the pan.
7
Toss everything together for 1 minute until the sauce coats the beef and broccoli evenly.
8
Transfer to a plate and garnish with sesame seeds before serving hot.