Name: Golden Garlic Butter Roasted Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp ghee; 2 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp fresh parsley; 1 tbsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Garlic Butter Roasted Mushrooms

Tender chicken breast and earthy cremini mushrooms roasted in a fragrant garlic-ghee sauce until golden and succulent.

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NUTRITION

Protein

49.4g

Fat

20.2g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp fresh parsley

1 tbsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Clean the mushrooms with a damp cloth and halve them; slice the chicken breast into uniform 1-inch bite-sized pieces.
3
In a small microwave-safe bowl, melt the ghee and whisk in the minced garlic, dried thyme, sea salt, and black pepper.
4
Place the chicken and mushrooms on the prepared baking sheet, then pour the garlic-ghee mixture over them, tossing thoroughly to ensure every piece is coated.
5
Spread the mixture into a single layer and roast for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are caramelized.
6
Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped fresh parsley before serving warm.