Name: Smoky Grilled Beef Burger Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 1 tsp avocado oil; 2 cups romaine lettuce; 0.5 cup cherry tomatoes; 0.25 cup red onion; 0.25 cup dill pickles; 1 tbsp yellow mustard; 1 tbsp sugar-free ketchup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef Burger Bowls

Juicy grilled beef patties seasoned with smoky paprika served over a crisp bed of fresh greens and tangy pickles for a satisfying crunch.

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NUTRITION

Protein

49.3g

Fat

30.7g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

1 tsp avocado oil

2 cups romaine lettuce

0.5 cup cherry tomatoes

0.25 cup red onion

0.25 cup dill pickles

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

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PREPARATION

1
In a medium bowl, combine the ground beef with sea salt, black pepper, smoked paprika, and garlic powder, mixing gently until just combined.
2
Form the beef mixture into two even patties, pressing a slight thumbprint into the center of each to prevent bulging during cooking.
3
Heat the avocado oil in a cast-iron skillet or grill pan over medium-high heat.
4
Place the patties in the hot pan and sear for 4-5 minutes per side, or until they reach your desired level of doneness.
5
While the beef is resting, prepare the bowls by layering the shredded romaine lettuce, halved cherry tomatoes, sliced red onion, and dill pickles.
6
Place the grilled beef patties on top of the vegetable beds.
7
Drizzle with yellow mustard and sugar-free ketchup before serving immediately.