NUTRITION

SERVINGS

INGREDIENTS

8 oz ground chicken

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.5 tsp garlic powder

0.5 tsp ginger powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet or wok over medium-high heat until shimmering.

• 2

  Add the ground chicken to the skillet, spreading it into an even layer. Season with sea salt and black pepper.

• 3

  Allow the chicken to cook undisturbed for 4-5 minutes until the bottom develops a deep golden-brown crust.

• 4

  Flip the chicken and break it into small crumbles using a wooden spoon or spatula.

• 5

  Add the broccoli florets and sliced red bell pepper to the skillet, stirring frequently for 3-4 minutes until the vegetables are tender-crisp.

• 6

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, garlic powder, and ginger powder.

• 7

  Pour the sauce over the chicken and vegetable mixture, tossing constantly for 1 minute until everything is well-coated and fragrant.

• 8

  Remove from heat and garnish with sesame seeds before serving.