NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp coconut aminos

1 tsp minced garlic

1 tsp grated ginger

1 tbsp sliced green onions

0.25 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper, then place a wire cooling rack on top of the sheet.

• 2

  Pat the chicken wings extremely dry with paper towels; removing moisture is the secret to achieving a crispy skin without deep frying.

• 3

  In a large mixing bowl, toss the wings with the baking powder, sea salt, and black pepper until every wing is evenly coated.

• 4

  Arrange the wings on the wire rack in a single layer, ensuring they are not touching, and bake for 35-40 minutes, flipping halfway through, until golden and crisp.

• 5

  While the wings are finishing, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for approximately 4 minutes, stirring frequently, until it reduces slightly into a thick, glossy glaze.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm honey-garlic glaze over them and toss well to coat.

• 8

  Transfer to a plate and garnish with sliced green onions and sesame seeds for a fresh finish.