Name: Crispy Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp olive oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Crispy Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant bell peppers crisped in a hot skillet with aromatic spices for a savory and satisfying crunch.

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NUTRITION

Protein

49.8g

Fat

28.4g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a spatula, and cook until browned and slightly crispy.
3
Toss in the diced onion, bell pepper, and zucchini, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4
Season the mixture with garlic powder, onion powder, sea salt, and black pepper, stirring well to coat.
5
Continue cooking for another 2 minutes to allow the flavors to meld and the turkey to reach a golden-brown finish.
6
Garnish with fresh chopped parsley and serve immediately.