NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey sausage

0.5 oz turkey pepperoni

1 oz part-skim mozzarella cheese

0.5 medium high-fiber flour tortilla

0.25 cup tomato sauce

0.25 cup green bell pepper

0.25 cup red onion

0 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

PREPARATION

• 1

  In a medium skillet over medium-high heat, add the turkey sausage, diced bell peppers, and onions, cooking until the sausage is browned and the vegetables are tender.

• 2

  Stir in the garlic powder and dried oregano, then remove the mixture from the heat and set aside in a small bowl.

• 3

  Wipe out the skillet and return it to medium heat with the olive oil.

• 4

  Lay the tortilla flat and spread the tomato sauce over one half, then layer the cooked sausage mixture, turkey pepperoni, and mozzarella cheese on top.

• 5

  Fold the tortilla in half to create a semi-circle and place it in the hot skillet, pressing down firmly with a spatula.

• 6

  Cook for 2-3 minutes per side until the tortilla is golden and crisp and the cheese has completely melted.

• 7

  Slice the stuffed pizza into wedges and serve immediately while hot.