Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served alongside fluffy quinoa and roasted broccoli with a satisfyingly charred finish.

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NUTRITION

384kcal
Protein
42.5g
Fat
11.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Brush the chicken breast with the remaining olive oil and lemon juice, seasoning with salt and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side until fully cooked through and the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken with the fluffy quinoa and roasted broccoli for a balanced, clean meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served alongside fluffy quinoa and roasted broccoli with a satisfyingly charred finish.

NUTRITION

384kcal
Protein
42.5g
Fat
11.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Brush the chicken breast with the remaining olive oil and lemon juice, seasoning with salt and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side until fully cooked through and the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken with the fluffy quinoa and roasted broccoli for a balanced, clean meal.