Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 25g Avocado; 1/2 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served over fluffy quinoa and roasted broccoli, finished with a slice of creamy avocado.

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NUTRITION

Protein

43.8g

Fat

11.1g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

25g Avocado

1/2 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.
4
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small pan or microwave.
6
Slice the grilled chicken and arrange it in a bowl with the quinoa and roasted broccoli.
7
Top with fresh avocado slices and an optional squeeze of lemon juice.