Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and tender roasted broccoli, finished with a bright and zesty squeeze of lemon.

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NUTRITION

466kcal
Protein
55.2g
Fat
14.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15 to 20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and dried oregano.

  • 4

    Grill the chicken over medium-high heat for about 6 to 8 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli over the bed of quinoa, finishing with an extra zest of lemon.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and tender roasted broccoli, finished with a bright and zesty squeeze of lemon.

NUTRITION

466kcal
Protein
55.2g
Fat
14.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15 to 20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and dried oregano.

  • 4

    Grill the chicken over medium-high heat for about 6 to 8 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a bowl.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli over the bed of quinoa, finishing with an extra zest of lemon.