YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Cottage Cheese
Fluffy egg whites scrambled with savory turkey sausage and creamy cottage cheese, served with sprouted toast and slices of buttery avocado.
INGREDIENTS
0.5 cup Egg Whites
3 ounces Turkey Sausage Links
0.5 cup Low-Fat Cottage Cheese
2 slices Sprouted Grain Bread
0.5 medium Avocado
1.5 tablespoons Extra Virgin Olive Oil
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the turkey sausage links to the pan and cook until browned and heated through, then remove and set aside.
In a small bowl, whisk the egg whites until slightly frothy.
Pour the egg whites into the same skillet and cook undisturbed for 30 seconds before gently scraping the bottom with a spatula.
When the egg whites are nearly set, fold in the cottage cheese and cooked turkey sausage until the mixture is creamy and hot.
Toast the sprouted grain bread until golden brown.
Slice the avocado and serve it alongside the scramble and the toast.