Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.25 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with vibrant mixed berries and topped with toasted almond slivers.

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NUTRITION

Protein

41.2g

Fat

7.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.25 teaspoon Pure Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, protein powder, and vanilla extract in a bowl until the texture is completely smooth.
2
Place half of the yogurt mixture into a serving glass or mason jar.
3
Layer half of the mixed berries over the yogurt.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish by sprinkling the sliced almonds and chia seeds on top for a toasted crunch.