Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse made by whipping Greek yogurt with vanilla protein, topped with a burst of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

43.7g

Fat

3.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to avoid clumping.
3
Whisk the mixture vigorously for approximately two minutes until it becomes light, fluffy, and aerated.
4
Gently fold in the chia seeds and let the mixture rest for five minutes to allow the seeds to thicken the mousse.
5
Top with the mixed berries and serve immediately while chilled.