Name: Creamy Greek Yogurt Bowl with Mixed Berries and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tbsp Low-fat Cottage Cheese; 1 cup Mixed Berries; 1.5 tbsp Pumpkin Seeds; 1 tbsp Hemp Hearts; 1.5 tsp Honey

Creamy Greek Yogurt Bowl with Mixed Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Mixed Berries and Pumpkin Seeds

Whisked Greek yogurt and cottage cheese topped with fresh mixed berries and hemp hearts, finished with crunchy pumpkin seeds.

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NUTRITION

Protein

34.2g

Fat

11.1g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tbsp Low-fat Cottage Cheese

1 cup Mixed Berries

1.5 tbsp Pumpkin Seeds

1 tbsp Hemp Hearts

1.5 tsp Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and cottage cheese together until the mixture is smooth and creamy.
2
Transfer the yogurt base to a serving bowl.
3
Top the yogurt with the mixed berries, hemp hearts, and pumpkin seeds.
4
Finish with a light drizzle of honey before serving.