NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup gold potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.25 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.

• 2

  Add the diced gold potatoes to the skillet in a single layer and cook for 8-10 minutes, stirring occasionally until they are golden brown and tender.

• 3

  Push the potatoes to the side of the pan and add the ground beef, breaking it up with a spatula and cooking until browned and fully cooked through.

• 4

  Stir in the diced red bell peppers and yellow onions, cooking for an additional 4-5 minutes until the vegetables are softened and the onions are translucent.

• 5

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture, tossing everything together to ensure even seasoning.

• 6

  Garnish the hash with finely chopped fresh parsley and serve immediately while hot.