Name: Golden Baked Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp olive oil; 0.5 tsp turmeric; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Salmon and Asparagus

Succulent salmon fillets and crisp asparagus spears baked with a vibrant turmeric-lemon glaze for a zesty and nutrient-dense meal.

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NUTRITION

Protein

44.7g

Fat

29.2g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp olive oil

0.5 tsp turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the sheet, skin-side down.
4
In a small bowl, whisk together the olive oil, turmeric, garlic powder, sea salt, and black pepper.
5
Brush the turmeric oil mixture generously over the salmon and toss the asparagus in the remaining oil until evenly coated.
6
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
7
Remove from the oven and immediately squeeze the fresh lemon juice over both the salmon and the asparagus before serving.