Name: Smoky BBQ Beef Sloppy Joe Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz grass-fed ground beef (93% lean); 0.25 tsp extra virgin olive oil; 0.25 cup yellow onion; 0.5 cup green bell pepper; 0.25 cup tomato puree; 1 tbsp coconut aminos; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 whole whole-grain slider buns

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Beef Sloppy Joe Sliders

Lean ground beef simmered in a smoky tomato-based sauce with crisp bell peppers, served on toasted whole-grain slider buns for a savory and satisfying bite.

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NUTRITION

Protein

43.0g

Fat

20.8g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed ground beef (93% lean)

0.25 tsp extra virgin olive oil

0.25 cup yellow onion

0.5 cup green bell pepper

0.25 cup tomato puree

1 tbsp coconut aminos

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole-grain slider buns

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PREPARATION

1
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
2
Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until the vegetables are tender and fragrant.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
4
Stir in the tomato puree, coconut aminos, smoked paprika, garlic powder, sea salt, and black pepper.
5
Reduce the heat to low and simmer for 5-7 minutes until the sauce has thickened and thoroughly coated the beef.
6
Lightly toast the whole-grain slider buns in a separate pan or toaster until golden.
7
Spoon the beef mixture onto the bottom buns, top with the other half, and serve immediately.