Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 0.5 cup non-fat plain Greek yogurt; 2 tbsp buffalo hot sauce; 1 oz shredded sharp cheddar cheese; 2 large celery; 1 medium red bell pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Tender shredded chicken folded into a zesty buffalo-yogurt base and baked until the cheese is bubbly and golden, served with crisp veggie sticks.

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NUTRITION

Protein

56.5g

Fat

15.4g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.5 cup non-fat plain Greek yogurt

2 tbsp buffalo hot sauce

1 oz shredded sharp cheddar cheese

2 large celery

1 medium red bell pepper

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium-sized mixing bowl, combine the shredded chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper until well incorporated.
3
Transfer the chicken mixture into a small oven-safe baking dish, smoothing the top with a spatula.
4
Evenly sprinkle the shredded sharp cheddar cheese over the top of the mixture.
5
Place the dish in the oven and bake for 15 to 20 minutes, or until the dip is heated through and the cheese is melted and slightly browned.
6
While the dip bakes, wash and slice the celery stalks and the red bell pepper into thick strips for dipping.
7
Remove the dish from the oven and serve immediately alongside the fresh, crunchy vegetable sticks.