Name: Zesty Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 0.25 cup shredded carrots; 0.25 whole avocado; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp grated fresh ginger; 1 tsp sriracha; 1 tsp sesame seeds; 1 stalk green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ahi Tuna Poke Bowl

Fresh sushi-grade tuna tossed in a zesty ginger-tamari marinade, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.8g

Fat

18.4g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

0.25 cup shredded carrots

0.25 whole avocado

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp grated fresh ginger

1 tsp sriracha

1 tsp sesame seeds

1 stalk green onion

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated ginger, and sriracha.
3
Add the tuna cubes to the marinade and toss gently to coat; let it sit for 5-10 minutes in the refrigerator.
4
Place the warm cooked brown rice in the bottom of a serving bowl.
5
Arrange the marinated tuna, edamame, sliced cucumber, shredded carrots, and avocado slices on top of the rice.
6
Garnish the bowl with thinly sliced green onions and a sprinkle of sesame seeds before serving.