Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Fluffy egg whites scrambled with lean turkey breast and fresh spinach, finished with a slice of creamy avocado.

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NUTRITION

291kcal
Protein
33.3g
Fat
14.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

1.5 ounces Turkey Breast, chopped

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 ounce Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the chopped turkey breast and cook for 1 minute to warm through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Fluffy egg whites scrambled with lean turkey breast and fresh spinach, finished with a slice of creamy avocado.

NUTRITION

291kcal
Protein
33.3g
Fat
14.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

1.5 ounces Turkey Breast, chopped

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 ounce Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the chopped turkey breast and cook for 1 minute to warm through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.