NUTRITION

SERVINGS

INGREDIENTS

0.25 cup Oat flour

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

2 tbsp Plain Greek yogurt

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tsp Coconut oil

1 tbsp Pure maple syrup

PREPARATION

• 1

  In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, ground cinnamon, and sea salt until well combined.

• 2

  Incorporate the liquid egg whites, plain Greek yogurt, and vanilla extract into the dry mixture, stirring until the batter is smooth and uniform.

• 3

  Warm the coconut oil in a large non-stick skillet over medium-low heat until melted and coating the surface.

• 4

  Ladle the batter into the skillet to form pancakes, cooking for 3-4 minutes until bubbles appear on top and the base is golden.

• 5

  Carefully flip each pancake and cook for an additional 2 minutes until fully set and lightly browned on both sides.

• 6

  Plate the warm pancakes in a tall stack and finish with a drizzle of pure maple syrup.