Name: Golden Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus; 0.5 cup Cooked quinoa; 1 tsp Olive oil; 0.5 whole Lemon; 1 clove Garlic; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon Herb Grilled Salmon

Succulent salmon fillet grilled with a bright lemon-herb marinade, served over fluffy quinoa and charred asparagus for a refreshing finish.

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NUTRITION

Protein

42.6g

Fat

28.8g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus

0.5 cup Cooked quinoa

1 tsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, black pepper, and the juice from the half lemon.
3
Place the salmon fillet and the asparagus spears on a plate and brush them generously with the lemon-herb marinade.
4
Place the salmon on the grill, skin-side down if applicable, and cook for 4 to 5 minutes per side until the flesh is opaque and flakes easily with a fork.
5
Add the asparagus to the grill alongside the salmon and cook for 3 to 5 minutes, turning occasionally until tender and lightly charred.
6
Spread the warm cooked quinoa onto a plate, top with the grilled salmon, and serve the charred asparagus on the side.