NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

3 slices center-cut bacon

0.5 cup plain non-fat Greek yogurt

1 cup fresh baby spinach

1 oz feta cheese

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp avocado oil

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the avocado oil.

• 2

  Place the bacon slices in a cold skillet over medium heat and cook until they reach a perfect, golden-brown crispiness.

• 3

  Remove the bacon from the pan and let it drain on a paper towel-lined plate before chopping it into small pieces.

• 4

  In a medium mixing bowl, whisk together the eggs, Greek yogurt, sea salt, black pepper, and garlic powder until the mixture is smooth and aerated.

• 5

  Roughly chop the fresh baby spinach and fold it into the egg mixture along with the crumbled feta cheese.

• 6

  Pour the egg and spinach mixture into the prepared baking dish, ensuring the spinach is evenly distributed.

• 7

  Place the dish in the oven and bake for 18 to 22 minutes, or until the center is set and the edges are slightly puffed.

• 8

  Remove from the oven and top with the crispy bacon bits before serving immediately while warm.