Golden Ground Beef and Chicken Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Ground Beef and Chicken Rice Skillet

YOUR SOLIN GENERATED RECIPE

Golden Ground Beef and Chicken Rice Skillet

Sautéed ground beef and diced chicken breast tossed with turmeric-stained rice and vibrant bell peppers for a savory, golden-hued meal.

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NUTRITION

502kcal
Protein
51.5g
Fat
15.8g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

4 oz Chicken breast

0.5 cup Cooked white rice

1 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

0.5 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced chicken breast and ground beef to the skillet, cooking until the meat is browned and the chicken is cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

  • 4

    Add the cooked white rice to the skillet along with the ground turmeric, garlic powder, sea salt, and black pepper.

  • 5

    Toss all ingredients together thoroughly until the rice is evenly coated and takes on a vibrant golden color.

  • 6

    Add the fresh baby spinach and stir for about 1 minute until the leaves are just wilted.

  • 7

    Remove from heat and serve immediately while hot.

Golden Ground Beef and Chicken Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Ground Beef and Chicken Rice Skillet

YOUR SOLIN GENERATED RECIPE

Golden Ground Beef and Chicken Rice Skillet

Sautéed ground beef and diced chicken breast tossed with turmeric-stained rice and vibrant bell peppers for a savory, golden-hued meal.

NUTRITION

502kcal
Protein
51.5g
Fat
15.8g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

4 oz Chicken breast

0.5 cup Cooked white rice

1 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh baby spinach

0.5 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced chicken breast and ground beef to the skillet, cooking until the meat is browned and the chicken is cooked through.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

  • 4

    Add the cooked white rice to the skillet along with the ground turmeric, garlic powder, sea salt, and black pepper.

  • 5

    Toss all ingredients together thoroughly until the rice is evenly coated and takes on a vibrant golden color.

  • 6

    Add the fresh baby spinach and stir for about 1 minute until the leaves are just wilted.

  • 7

    Remove from heat and serve immediately while hot.