Name: Silky Protein Chocolate Berry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 23 grams Chocolate Whey Protein Powder; 0.5 cup Non-fat Greek Yogurt; 1 cup Frozen Mixed Berries; 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Almond Butter; 0.5 small Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Berry Smoothie

A whipped blend of dark cocoa, frozen berries, and creamy Greek yogurt, finished with a drizzle of almond butter for a velvety smooth treat.

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NUTRITION

Protein

33.2g

Fat

9.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

23 grams Chocolate Whey Protein Powder

0.5 cup Non-fat Greek Yogurt

1 cup Frozen Mixed Berries

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Almond Butter

0.5 small Banana

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PREPARATION

1
Add the almond milk and Greek yogurt to the blender first to ensure a smooth blend
2
Add the frozen berries, banana, cocoa powder, and protein powder
3
Add the almond butter on top of the dry ingredients
4
Blend on high speed for 45-60 seconds until the consistency is completely uniform
5
Pour into a chilled glass and enjoy immediately while frosty