NUTRITION

SERVINGS

INGREDIENTS

6 oz skinless chicken wingettes

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

0.5 tsp toasted sesame oil

1 tsp fresh ginger

1 tsp garlic

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the skinless chicken wingettes completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer, ensuring they are not touching.

• 4

  Air fry at 400°F (200°C) for 18-20 minutes, flipping halfway through, until the exterior is golden and crispy.

• 5

  While the wings cook, whisk together the honey, tamari, toasted sesame oil, grated ginger, and minced garlic in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 2-3 minutes until it thickens into a glossy, sticky glaze.

• 7

  Transfer the crispy wings to a clean bowl and pour the warm glaze over them, tossing gently to coat every piece.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.