NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cups cauliflower florets

1 tbsp ghee

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chives

0.25 cup Greek yogurt

PREPARATION

• 1

  Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and break the cauliflower into small, uniform bite-sized florets.

• 3

  In a small bowl, whisk together the melted ghee, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper until well combined.

• 4

  Place the chicken and cauliflower in a large mixing bowl, pour over the buffalo mixture, and toss thoroughly to ensure every piece is evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring there is space between the pieces to allow for maximum crispiness.

• 6

  Roast in the oven for 20 to 25 minutes, flipping halfway through, until the chicken is cooked through and the cauliflower edges are golden and charred.

• 7

  Remove from the oven and serve immediately with a side of Greek yogurt for dipping and a garnish of fresh chopped chives.