Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tsp Unsweetened Cocoa Powder; 0.25 tsp Vanilla Extract; 2 drops Liquid Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt and vanilla protein isolate blended until smooth, creating a luscious, creamy treat with a hint of toasted cocoa.

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NUTRITION

Protein

32g

Fat

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tsp Unsweetened Cocoa Powder

0.25 tsp Vanilla Extract

2 drops Liquid Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla whey protein isolate and unsweetened cocoa powder to the bowl.
3
Stir in the vanilla extract and monk fruit sweetener.
4
Whisk vigorously with a fork or small whisk until the mixture is completely smooth and the protein powder is fully incorporated.
5
Chill in the refrigerator for 10 minutes to allow the texture to set into a thick, pudding-like consistency.