Seared Turkey Breast and Shrimp with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast and Shrimp with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast and Shrimp with Steamed Broccoli

Pan-seared turkey breast and succulent grilled shrimp served with vibrant steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

200kcal
Protein
35.8g
Fat
2.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

1.5 ounces Shrimp

0.75 cup Broccoli florets

0.5 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the turkey breast and shrimp with a pinch of sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for 4-5 minutes per side until cooked through.

  • 3

    Add the shrimp to the same skillet during the last 3 minutes of cooking, searing until pink and opaque.

  • 4

    While the proteins cook, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Plate the turkey and shrimp alongside the broccoli and finish with a fresh squeeze of lemon juice.

Seared Turkey Breast and Shrimp with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast and Shrimp with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast and Shrimp with Steamed Broccoli

Pan-seared turkey breast and succulent grilled shrimp served with vibrant steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

NUTRITION

200kcal
Protein
35.8g
Fat
2.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

1.5 ounces Shrimp

0.75 cup Broccoli florets

0.5 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the turkey breast and shrimp with a pinch of sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the turkey breast for 4-5 minutes per side until cooked through.

  • 3

    Add the shrimp to the same skillet during the last 3 minutes of cooking, searing until pink and opaque.

  • 4

    While the proteins cook, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Plate the turkey and shrimp alongside the broccoli and finish with a fresh squeeze of lemon juice.