Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Sautéed chicken and peppers layered with corn tortillas and a velvety Greek yogurt enchilada sauce, baked until the cheese is bubbly and golden.

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NUTRITION

516kcal
Protein
55.1g
Fat
18.0g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup plain Greek yogurt

0.5 cup red enchilada sauce

1 medium corn tortilla

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 oz shredded cheddar cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and sauté the diced onion and bell pepper until they begin to soften.

  • 3

    Add the diced chicken breast to the skillet along with the sea salt, black pepper, and ground cumin, cooking until the chicken is browned and cooked through.

  • 4

    In a small mixing bowl, whisk together the red enchilada sauce and plain Greek yogurt until the mixture is smooth and creamy.

  • 5

    Cut the corn tortilla into bite-sized strips or small squares.

  • 6

    In a small individual-sized baking dish, spread a spoonful of the sauce on the bottom, then layer half of the chicken and vegetable mixture, half of the tortilla strips, and half of the remaining sauce.

  • 7

    Repeat the layers with the rest of the chicken, tortillas, and sauce, then top evenly with the shredded cheddar cheese.

  • 8

    Bake for 15 to 20 minutes, or until the sauce is bubbling and the cheese has melted into a golden crust.

  • 9

    Remove from the oven and let it stand for 5 minutes before garnishing with fresh cilantro and serving.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Sautéed chicken and peppers layered with corn tortillas and a velvety Greek yogurt enchilada sauce, baked until the cheese is bubbly and golden.

NUTRITION

516kcal
Protein
55.1g
Fat
18.0g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup plain Greek yogurt

0.5 cup red enchilada sauce

1 medium corn tortilla

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 oz shredded cheddar cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and sauté the diced onion and bell pepper until they begin to soften.

  • 3

    Add the diced chicken breast to the skillet along with the sea salt, black pepper, and ground cumin, cooking until the chicken is browned and cooked through.

  • 4

    In a small mixing bowl, whisk together the red enchilada sauce and plain Greek yogurt until the mixture is smooth and creamy.

  • 5

    Cut the corn tortilla into bite-sized strips or small squares.

  • 6

    In a small individual-sized baking dish, spread a spoonful of the sauce on the bottom, then layer half of the chicken and vegetable mixture, half of the tortilla strips, and half of the remaining sauce.

  • 7

    Repeat the layers with the rest of the chicken, tortillas, and sauce, then top evenly with the shredded cheddar cheese.

  • 8

    Bake for 15 to 20 minutes, or until the sauce is bubbling and the cheese has melted into a golden crust.

  • 9

    Remove from the oven and let it stand for 5 minutes before garnishing with fresh cilantro and serving.