Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup Cooked brown rice; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tbsp Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty ginger-tamari sauce, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

57.2g

Fat

19.0g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup Cooked brown rice

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tbsp Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cut the fresh ahi tuna into 1/2-inch bite-sized cubes using a sharp knife.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, and freshly grated ginger.
3
Gently fold the tuna cubes into the marinade and let them sit for 5 minutes to absorb the flavors.
4
Place the warm cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, sliced avocado, shelled edamame, and diced cucumber over the rice.
6
Garnish with sliced green onions, sesame seeds, and a pinch of sea salt before serving.