Cottage Cheese Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Protein Bowl with Almonds

Chilled cottage cheese topped with fresh blueberries, raspberries, and hemp hearts, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

384kcal
Protein
35.8g
Fat
15.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (1%)

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Scoop the low fat cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.

  • 3

    Arrange the berries over one side of the cottage cheese.

  • 4

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown.

  • 5

    Sprinkle the toasted almonds and the hemp hearts over the bowl for added protein and healthy fats.

  • 6

    Serve immediately while the cottage cheese is cold and the almonds are crisp.

Cottage Cheese Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Protein Bowl with Almonds

Chilled cottage cheese topped with fresh blueberries, raspberries, and hemp hearts, finished with toasted slivered almonds for a satisfying crunch.

NUTRITION

384kcal
Protein
35.8g
Fat
15.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (1%)

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Scoop the low fat cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel.

  • 3

    Arrange the berries over one side of the cottage cheese.

  • 4

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden brown.

  • 5

    Sprinkle the toasted almonds and the hemp hearts over the bowl for added protein and healthy fats.

  • 6

    Serve immediately while the cottage cheese is cold and the almonds are crisp.