Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 120g Mixed Berries; 10g Hemp Hearts; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and hemp hearts, finished with a sprinkle of crunchy almonds.

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NUTRITION

Protein

40.5g

Fat

11.2g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

120g Mixed Berries

10g Hemp Hearts

10g Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
2
Prepare the berries by rinsing and slicing any large pieces into uniform bites.
3
Begin assembly by spooning half of the protein-yogurt mixture into a glass.
4
Layer half of the mixed berries over the yogurt base.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Finish by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.