Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 150g Mixed Berries; 10g Hemp Hearts; 6g Sliced Almonds; 7g Pure Maple Syrup

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh berries, topped with hemp hearts and buttery sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.1g

Fat

9.2g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

150g Mixed Berries

10g Hemp Hearts

6g Sliced Almonds

7g Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder until the mixture is completely smooth and silky.
3
Stir in the maple syrup to evenly distribute the natural sweetness.
4
In a clear glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts and sliced almonds for a satisfying crunch.