Creamy Peanut Butter Banana Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Oatmeal

Steel-cut style oats simmered with whipped egg whites and creamy Greek yogurt, topped with velvety peanut butter and sliced bananas for a satisfying start.

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NUTRITION

463kcal
Protein
41.7g
Fat
12.8g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.5 cup plain non-fat Greek yogurt

1 tbsp creamy peanut butter

0.5 medium banana

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, sea salt, and cinnamon over medium heat.

  • 2

    Simmer for 5-7 minutes, stirring occasionally until the oats have absorbed most of the liquid.

  • 3

    Lower the heat to low and slowly whisk in the liquid egg whites, stirring constantly for 3 minutes until the mixture becomes thick and fluffy.

  • 4

    Remove from heat and fold in the Greek yogurt and vanilla extract until the texture is silky and well combined.

  • 5

    Transfer the oatmeal to a bowl and top with sliced bananas and a drizzle of creamy peanut butter.

Creamy Peanut Butter Banana Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Banana Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Banana Oatmeal

Steel-cut style oats simmered with whipped egg whites and creamy Greek yogurt, topped with velvety peanut butter and sliced bananas for a satisfying start.

NUTRITION

463kcal
Protein
41.7g
Fat
12.8g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup liquid egg whites

0.5 cup plain non-fat Greek yogurt

1 tbsp creamy peanut butter

0.5 medium banana

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, sea salt, and cinnamon over medium heat.

  • 2

    Simmer for 5-7 minutes, stirring occasionally until the oats have absorbed most of the liquid.

  • 3

    Lower the heat to low and slowly whisk in the liquid egg whites, stirring constantly for 3 minutes until the mixture becomes thick and fluffy.

  • 4

    Remove from heat and fold in the Greek yogurt and vanilla extract until the texture is silky and well combined.

  • 5

    Transfer the oatmeal to a bowl and top with sliced bananas and a drizzle of creamy peanut butter.