Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Grilled chicken breast seasoned with lemon and herbs, served with a chopped tomato and cucumber salad for a refreshing crunch.

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NUTRITION

295kcal
Protein
39.6g
Fat
11.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

1 tablespoon Fresh Parsley, chopped

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly with salt, pepper, and dried oregano.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh parsley to create the dressing.

  • 6

    Toss the diced vegetables with the dressing in a medium bowl until well coated.

  • 7

    Slice the grilled chicken and serve it immediately alongside the fresh salad.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Grilled chicken breast seasoned with lemon and herbs, served with a chopped tomato and cucumber salad for a refreshing crunch.

NUTRITION

295kcal
Protein
39.6g
Fat
11.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

1 tablespoon Fresh Parsley, chopped

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast evenly with salt, pepper, and dried oregano.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh parsley to create the dressing.

  • 6

    Toss the diced vegetables with the dressing in a medium bowl until well coated.

  • 7

    Slice the grilled chicken and serve it immediately alongside the fresh salad.