Name: Egg White Scramble with Spinach and Lean Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2.5 ounces Ground Turkey (93% lean); 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 1/4 teaspoon Garlic Powder; 1/8 teaspoon Sea Salt

Egg White Scramble with Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Lean Turkey

Fluffy egg whites scrambled with savory ground turkey and wilted spinach, seasoned with garlic and sea salt for a light breakfast with a tender texture.

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NUTRITION

Protein

28.1g

Fat

15.2g

Carbs

3.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1/4 teaspoon Garlic Powder

1/8 teaspoon Sea Salt

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the ground turkey and cook until browned and fully cooked through, breaking it into small crumbles.
3
Toss in the fresh spinach and sauté until it begins to wilt.
4
Pour the egg whites into the skillet and season with garlic powder and sea salt.
5
Gently fold the mixture until the egg whites are set and fluffy.
6
Serve immediately while hot.