Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds; 1 tsp Monk Fruit Sweetener; 0.25 cup Fresh Raspberries; 1 tsp Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled until set, topped with fresh raspberries and a drizzle of creamy almond butter.

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NUTRITION

Protein

32.7g

Fat

5.1g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

1 tsp Monk Fruit Sweetener

0.25 cup Fresh Raspberries

1 tsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and monk fruit sweetener.
2
Whisk the mixture vigorously until all lumps are gone and the texture is completely smooth.
3
Stir in the chia seeds to add a bit of thickness and fiber.
4
Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5
Garnish with fresh raspberries and a drizzle of almond butter before serving.