Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz sushi-grade ahi tuna; 0.5 cup cooked brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.25 cup cucumber; 2 medium radishes; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 tbsp lime juice; 1 tsp sesame seeds; 1 stalk green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a zesty citrus-tamari dressing, served over fluffy brown rice with creamy avocado and crisp vegetables for a vibrant, clean meal.

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NUTRITION

Protein

52.6g

Fat

18.9g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

6.5 oz sushi-grade ahi tuna

0.5 cup cooked brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.25 cup cucumber

2 medium radishes

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 tbsp lime juice

1 tsp sesame seeds

1 stalk green onion

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PREPARATION

1
Prepare the brown rice according to package instructions and allow it to cool to room temperature.
2
Pat the ahi tuna dry with a paper towel and use a sharp knife to cut it into 1/2-inch uniform cubes.
3
In a medium glass bowl, whisk together the tamari, toasted sesame oil, freshly grated ginger, and lime juice.
4
Add the tuna cubes to the bowl and toss gently to coat; let it marinate in the refrigerator for 5 to 10 minutes.
5
Dice the cucumber, thinly slice the radishes, and slice the avocado into thin wedges.
6
Place the cooled brown rice in the bottom of a serving bowl.
7
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado on top of the rice.
8
Garnish with thinly sliced green onions and a sprinkle of sesame seeds before serving immediately.