Name: Crispy Beef and Special Sauce Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.5 cup cooked jasmine rice; 1 cup shredded green cabbage; 1 tsp avocado oil; 0.25 cup plain Greek yogurt; 1 tsp yellow mustard; 1 tbsp chopped dill pickles; 0.25 tsp onion powder; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Special Sauce Bowl

Sautéed lean ground beef crisped to perfection over fluffy jasmine rice, topped with a tangy, creamy special sauce and crunchy shredded cabbage.

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NUTRITION

Protein

43.0g

Fat

24.3g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup cooked jasmine rice

1 cup shredded green cabbage

1 tsp avocado oil

0.25 cup plain Greek yogurt

1 tsp yellow mustard

1 tbsp chopped dill pickles

0.25 tsp onion powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it apart with a spatula, and season with the sea salt, black pepper, onion powder, and garlic powder.
3
Cook the beef undisturbed for 3 to 4 minutes to allow a golden-brown, crispy crust to form on the bottom before stirring.
4
While the beef crisps, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, and chopped dill pickles in a small bowl.
5
Place the warm jasmine rice into the base of a serving bowl and layer the shredded cabbage over the top.
6
Once the beef is fully cooked and crispy, spoon it over the cabbage.
7
Finish by drizzling the creamy special sauce over the entire bowl and serve immediately.