Name: Tender Beef Noodle Soup with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Flank steak; 1.5 cup Beef bone broth; 1 oz Dry rice noodles; 0.5 tsp Toasted sesame oil; 1 cup Bok choy; 0.5 cup Shiitake mushrooms; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 cup Fresh cilantro; 0.25 cup Fresh Thai basil; 1 stalk Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Noodle Soup with Herbs

Lean flank steak simmered in a fragrant, herb-infused bone broth with tender rice noodles and crisp bok choy for a comforting and savory experience.

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NUTRITION

Protein

49.4g

Fat

11.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Flank steak

1.5 cup Beef bone broth

1 oz Dry rice noodles

0.5 tsp Toasted sesame oil

1 cup Bok choy

0.5 cup Shiitake mushrooms

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 cup Fresh cilantro

0.25 cup Fresh Thai basil

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the flank steak into very thin strips against the grain for maximum tenderness.
2
In a medium pot, sauté the minced garlic, grated ginger, and sliced mushrooms in toasted sesame oil over medium heat until fragrant.
3
Pour in the beef bone broth and tamari, then bring the liquid to a gentle simmer.
4
Add the dry rice noodles and chopped bok choy to the pot, cooking for 3 minutes until the noodles soften.
5
Stir in the thinly sliced beef and cook for 1 minute until just cooked through and no longer pink.
6
Remove the pot from heat and stir in the fresh cilantro, Thai basil, and sliced green onion.
7
Season the soup with sea salt and black pepper before serving hot in a deep bowl.