Lean Beef Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef Tomato Basil Pasta

Sautéed lean beef and zucchini tossed with whole wheat penne in a bright basil-infused tomato sauce, finished with a fragrant sprinkle of fresh herbs.

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NUTRITION

259kcal
Protein
21.3g
Fat
8.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 95% Lean Ground Beef

0.75 ounces Whole Wheat Penne

1 cup sliced Zucchini

0.33 cup Marinara Sauce

0.5 teaspoon Olive Oil

1 clove Garlic

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While pasta cooks, heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the lean ground beef and minced garlic, breaking the meat apart with a spatula until browned and cooked through.

  • 4

    Stir in the sliced zucchini and cook for 3-4 minutes until just tender.

  • 5

    Pour in the marinara sauce and lower the heat to a simmer, allowing the flavors to meld.

  • 6

    Drain the pasta and toss it directly into the skillet with the beef and vegetable mixture.

  • 7

    Fold in the fresh chopped basil and serve immediately while hot and fragrant.

Lean Beef Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef Tomato Basil Pasta

Sautéed lean beef and zucchini tossed with whole wheat penne in a bright basil-infused tomato sauce, finished with a fragrant sprinkle of fresh herbs.

NUTRITION

259kcal
Protein
21.3g
Fat
8.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 95% Lean Ground Beef

0.75 ounces Whole Wheat Penne

1 cup sliced Zucchini

0.33 cup Marinara Sauce

0.5 teaspoon Olive Oil

1 clove Garlic

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While pasta cooks, heat olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the lean ground beef and minced garlic, breaking the meat apart with a spatula until browned and cooked through.

  • 4

    Stir in the sliced zucchini and cook for 3-4 minutes until just tender.

  • 5

    Pour in the marinara sauce and lower the heat to a simmer, allowing the flavors to meld.

  • 6

    Drain the pasta and toss it directly into the skillet with the beef and vegetable mixture.

  • 7

    Fold in the fresh chopped basil and serve immediately while hot and fragrant.