NUTRITION

SERVINGS

INGREDIENTS

12 oz chicken wings

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

0.5 tsp fresh ginger

1 tsp toasted sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until every piece is lightly coated.

• 4

  Arrange the wings in a single layer on the baking sheet, making sure they are not touching to allow for even airflow.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and very crispy.

• 6

  While the wings are roasting, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan.

• 7

  Place the saucepan over medium-low heat and simmer for 3 to 5 minutes until the sauce thickens into a glossy glaze.

• 8

  Remove the wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss to coat.

• 9

  Garnish with toasted sesame seeds and thinly sliced green onions before serving immediately.