YOUR SOLIN GENERATED RECIPE
Smoky Beef & Broccoli Sweet Potato Hash
Pan-seared lean ground beef and tender sweet potatoes are tossed with charred broccoli florets and aromatic smoked paprika for a savory, nutrient-dense meal.
INGREDIENTS
6 oz 93% lean ground beef
0.5 medium sweet potato
1 cup broccoli florets
0.25 tsp extra virgin olive oil
0.5 tsp smoked paprika
0.25 tsp garlic powder
0.25 tsp onion powder
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Peel and dice the sweet potato into 1/2-inch cubes and chop broccoli into small bite-sized florets.
Heat olive oil in a large cast-iron skillet over medium-high heat.
Add the sweet potato cubes to the skillet, cooking for 8-10 minutes until softened and slightly browned.
Push potatoes to the side and add the ground beef, breaking it apart with a spatula until browned and cooked through.
Stir in the broccoli florets, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
Cover the skillet for 3-4 minutes to allow the broccoli to steam-tenderize while the beef and potatoes develop a smoky crust.
Remove the lid and sauté for another 2 minutes until the broccoli is vibrant green and the edges are crisp.