NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked quinoa

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tsp Olive oil

1 tbsp Lemon juice

1 tbsp Tahini

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  In a small bowl, combine the ground cumin, ground coriander, ground turmeric, sea salt, and black pepper.

• 2

  Toss the sliced chicken breast with the spice blend until every piece is evenly coated.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden and crispy.

• 4

  In a separate small jar, whisk together the tahini, lemon juice, and minced garlic with a splash of water to create a smooth, pourable sauce.

• 5

  Assemble the bowl by placing the cooked quinoa at the base and topping it with the crispy chicken, diced cucumber, halved cherry tomatoes, and red onion.

• 6

  Drizzle the creamy tahini sauce over the top of the bowl and serve immediately while the chicken is hot.